This blog comes in response to a recent "mommy and baby" presentation Victoria Goodman, our in house Pelvic Physiotherapist, did in the Ottawa area. It was a great time hanging out with the new moms, seeing so many cute infant smil...
It is that time of year again ... when people make new years resolutions and aspire to change something in the coming year, 2019. Though many would say, if you want to make a change you do not need a certain day to do it.
Cupping may seem new, since it is finally making its way into mainstream media, noted with media coverage of the 2016 Rio Summer Olympics (Michael Phelps’ circular bruises). However, its first recorded practice was ...
Have you recently changed your dietary habits? Gone Vegan? Hosting Holiday festivities and meal this year? Not sure what to serve your vegan guests?
Did you ever think a cause for lingering shoulder pain could be an old scar, such as from an appendix removal? It could be as your body’s fascia and connective tissue are not isolated, but connected for purpose and function!
Arthritis is a term used to describe and group chronic conditions characterized by inflammation in the joints and other body regions.
We have all experience pain at some point in our lives, but have you ever wondered what pain is, how we come to feel it? The key link and element is your brain! Your brain is your message processing centre, but can become faulty with repeated stimulus, resulting in altered pain perception and sensations.
As we draw close to the end of the year, do you have extended benefits that you would like to use before they expire? Physiotherapy and massage therapy can be used to treat as well as prevent.
Did you ever think there could be such a thing as too much fruit, or that we would be debating whether fruit should be part of a diet? Our dietician explains.
Whiplash is an injury to the neck as a result of an acceleration-deceleration mechanism. This can result in bony or soft tissue damage to the structures in and around your cervical spine (neck).
