What is Seitan? Is it healthy?
Our registered dietitian, Susan Macfarlane, has a Holiday Vegan Roast recipe for you to try! Learn more about Seita and find a roast recipe here.
Ready to take your meal plan to new heights?
Give us a call and book an appointment with our registered dietician.
Welcome to the Nepean Sports Medicine & Physiotherapy Centre blog, where we provide lots of helpful tips, news, information and advice about physiotherapy and massage treatments, as well as general health and wellness, in Nepean and Ottawa.