Have you recently changed your dietary habits? Gone Vegan? Hosting Holiday festivities and meal this year? Not sure what to serve your vegan guests?

What is Seitan? Is it healthy?

Our registered dietitian, Susan Macfarlane, has a Holiday Vegan Roast recipe for you to try! Learn more about Seita and find a roast recipe here.

Ready to take your meal plan to new heights?

Give us a call and book an appointment with our registered dietician.

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Welcome to the Nepean Sports Medicine & Physiotherapy Centre blog, where we provide lots of helpful tips, news, information and advice about physiotherapy and massage treatments, as well as general health and wellness, in Nepean and Ottawa.

Holiday Seitan (Vegan) Roast

What is Seitan? Is it healthy?

Ready to take your meal plan to new heights?

Give us a call and book an appointment with our registered dietician.

Have a question? Our team is here to help.