Skip to content
  • ¬†
    1701 Woodroffe Ave, Nepean, ON K2G 1W2 CA
  • ¬† (613) 727-5755

Osteoporosis Prevention & Maintenance

Osteoporosis compromises bone strength, resulting in an increased risk of fracture. In fact, half of all bone fractures are associated with osteoporosis.

Contact Us

Physiotherapy & Osteoporosis

The Physiotherapists at Nepean Sports Medicine & Physiotherapy Centre are trained in the management, treatment and prevention of osteoporosis.

If you have been diagnosed with osteoporosis, are recovering from a fracture or if you would like to decrease your risk for developing the disease, our physiotherapists will provide you with a comprehensive individualized exercise program.

Exercises are geared to improving overall posture, flexibility, strength and balance which will enable you to return to a safe an active lifestyle.

Risk Factors of Osteoporosis:

  • Advanced age
  • Female gender
  • Recent weight loss
  • Low body weight or a thin and slender build
  • Tobacco use
  • Alcohol abuse
  • Lack of exercise
  • History or family history of fractures
  • Eating disorders such as anorexia or bulimia
  • Asian or Caucasian race
  • Extended use of certain medications (e.g., corticosteroids, anticonvulsants, and thyroid medicine)

At-Risk for Osteoporosis?

Our physiotherapists can create a customized treatment plan to reduce your risk, and improve your mobility.

Book An Appointment

Have a question? Our team is here to help.

(613) 727-5755