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How to Snack without Overeating

Posted Oct 7th, 2017

How to Snack without Overeating

Ever been tempted by ready-made, quick access, well priced snacks?  Haven't we all ... even Susan's (our registered dietitian) household fell victim recently.  

Learn how to snack without overeating ... Check out our dietitian's, Susan Macfarlane, RD, latest nutrition blog post here http://susanmacfarlanenutrition.com/snack-without-overeating/.

Have more questions or suggestions for a blog post?  Let us know by sending us an email at info@nepeansportsmedicine.ca or completing an online form from our website.  We look forward to always educating and helping our clients, family, and the general public with quick questions and multi-disciplinary care in our welcoming clinic environment.