Fuel Your Finish Line: How a Registered Dietitian Can Elevate Your Marathon or Ironman Training
Marathon and Ironman training require more than “eating healthy” or just copying what works for other athletes. Proper fueling supports energy levels, recovery, and long-term performance. Our Registered Dietitians at Nepean Sports Medicine and Physiotherapy Centre can help endurance athletes build a nutrition plan specific to their body, training schedule, and race goals.










