Physiotherapy in Nepean
Our team of physiotherapists and massage therapists provide a wide range of comprehensive rehabilitative and preventive services to the Ottawa community.
Prevention & Rehabilitation
We work with professional and recreational athletes to improve performance, recover from injuries, and prevent injury from occuring in the first place.
Dedicated Professionals
Our experienced team provides a broad range of physiotherapy, massage, nutrition and chiropody services to help clients of all ages achieve a better quality of life.
Get Back To Enjoying Life
We focus on the treatment and prevention musculoskeletal injuries, and the improvement of your overall health, mobility, and quality of life.
Sports Injury & Prevention
We help athletes improve performance, recover from injuries, and prevent injury from occuring in the first place.
Physiotherapy
The goal of physiotherapy is to reduce physical impairments and promote health and wellness.
Extracorporeal Shockwave Therapy
This treatment is used in orthopedics, physiotherapy, and sports medicine chronic conditions to help relieve pain and restore mobility.
Acupuncture & Dry Needling
Acupuncture and dry needling procedures help provide pain relief in acute and chronic conditions.
Our registered physiotherapists and massage therapists provide active, preventive, and rehabilitative musculoskeletal care services to the Nepean & Ottawa community.
Whether you are suffering from an acute injury, a chronic degenerative condition, recovering from surgery, or would like to prevent injuries by maintaining an active, healthy lifestyle, our physiotherapists and massage therapists can help.
We provide evidence-based, client-centered care, and integrate the latest research findings and clinical skills into our treatment plans.
A customized treatment plan is created to help you overcome pain and injury and improve your running abilities.
Provides relief from soft tissue pain and tightness that can result from the physical demands of everyday life.
Our health-care professionals evaluate and manage the unique conditions that affect children.
Education from our Registered Dietitan to improve your diet, manage chronic conditions or lose weight.
Nepean Sports Medicine & Physiotherapy Centre is conveniently located in Nepean, serving the greater Ottawa area.
Warm weather encourages people to get outside and stay active, but exercising in high temperatures can put extra stress on the body. Without proper precautions, heat-related illnesses such as dehydration, heat exhaustion, and heat stroke can develop quickly. By understanding how heat affects the body and following a few safety strategies, you can continue to exercise safely during hot weather.
Marathon and Ironman training require more than “eating healthy” or just copying what works for other athletes. Proper fueling supports energy levels, recovery, and long-term performance. Our Registered Dietitians at Nepean Sports Medicine and Physiotherapy Centre can help endurance athletes build a nutrition plan specific to their body, training schedule, and race goals.
March is Endometriosis Awareness Month, but for many, the symptoms of endometriosis are a year-round reality. Chronic pelvic pain, painful periods, bloating, pain with intimacy, or bladder and bowel issues can make everyday life feel exhausting and unpredictable. At Nepean Sports Medicine & Physiotherapy Centre, our experienced female pelvic floor physiotherapists help women across Nepean, Barrhaven, and Ottawa better understand their symptoms and give you practical tools to manage symptoms,...
